Does this sound like you?
If you’re here, you’re probably feeling stuck, overwhelmed, and frustrated with your health.
(Just like most clients before we start working together.)
"I’ve spent thousands of dollars on treatments and specialists, and I’m no better off than I was five years ago."
 "Doctors keep telling me my bloodwork is fine, but I know something is wrong."Â
"There’s so much conflicting advice about food—should I avoid gluten? dairy? sugar? I just want to know what’s right for me."
You’re not alone in feeling this way.
IÂ understand how exhausting and frustrating it is to keep searching for answers month after month.
BOOK A CALL WITH ELAINEImagine This: Your New Normal.
It’s hard to picture life beyond the pain and frustration of your health challenges, but it’s closer than you think.
Here’s what your life can look like:
- You wake up in the morning feeling refreshed, without that familiar ache in your body or the dread of needing pills just to function. Instead, you make a cup of tea and feel genuinely excited to start the day.
- You finally know exactly what to eat to feel good. No more second-guessing if gluten, dairy, or sugar are ruining your progress—your meals are simple, nourishing, and right for your body.
- You have enough energy to get through your workday and still enjoy the evening—whether that’s going for a walk, cooking a new recipe, or saying “yes” when your kids ask you to play.
- The brain fog is gone. You can sit down to focus on a task without losing your train of thought, and you no longer feel like you’re forgetting half the things on your to-do list.
- You feel at home in your body for the first time in years. You’ve got the confidence to try on those jeans in your closet—or go on a date night with your partner and not feel self-conscious about how you look or feel.
- People are noticing your transformation and asking, “What have you been doing? You look amazing!” You smile because it’s not just about how you look—it’s about how you feel.
- You wake up one day and realize you’re not just managing symptoms anymore—you’re living. You’re traveling, reconnecting with your passions, and building the kind of life you almost gave up on.
Introducing: The Elaine Wellness Blueprint
Reclaim your health with root-cause solutions that actually work.
The Wellness Rebuild Plan includes everything you need to achieve lasting transformation:Â

In-Depth Assessments
The Nutritional Assessment Questionairre, Food and Mood Journal and the GI Map allow me to get a deep understanding of where you are in your health journey

A Simple Personalized Plan
Together we collaborate on a plan that is customized to your unique needs. I have tools that make implementing change simple and easy.

Ongoing Support
Implementation and accountability are the key to making lasting change. We have weekly check-ins to answer questions and make adjustments.
Here’s how it works:
#1 - Discover
We begin with a comprehensive assessment to uncover the root cause of your health challenges. By connecting symptoms across your body’s systems, we create a big-picture understanding of what’s happening. This ensures the plan we design is personalized for your whole body, not just one piece of the puzzle. I offer the GI Map, which is a comprehensive test that analyzes your gut microbiome. If you experience heartburn, bloating, constipation, diarrhea, food sensitivities, or frequently get sick, this is the test for you. No more guessing.
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#2 - Act
Your custom wellness plan includes clear, actionable steps like dietary changes, supplements, and lifestyle tweaks. Thanks to the in-depth data we gather in the Discover phase, your plan is focused and manageable, avoiding overwhelm by only targeting the changes that will deliver the biggest impact.
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#3 - Evaluate
As you implement your plan, we’ll evaluate your progress with weekly check-ins. This allows us to fine-tune your plan as needed, so you can continue to see improvements. No more relying on “Dr. Google” to figure things out—we’re here to guide you at every step.
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#4 - Transform
With consistent support and actionable steps, you’ll experience real transformation. Imagine waking up energized, pain-free, and confident that you’ve reclaimed control of your health.
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Here’s why it’s different:
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The Elaine Wellness Blueprint is different than everything else you’ve tried before because:
- We uncover the root cause—no more treating symptoms or guessing what’s wrong. We connect the dots across your whole body to find the real reason behind your health challenges.
- Your plan is focused and personalized. Instead of overhauling your entire diet and lifestyle, we create simple, targeted steps tailored to your body. You’ll finally feel like your plan fits your life, not the other way around.
- You’ll never feel overwhelmed. With weekly check-ins and clear, actionable guidance, you’ll always know exactly what to do and why. No more confusion or frustration—just steady, measurable progress.
- We focus on lasting transformation. This isn’t about quick fixes or band-aid solutions. Every recommendation is designed to deliver sustainable results so that you can reclaim your health for the long term.
- You’ll have real support. Forget feeling abandoned or unheard. We’re with you every step of the way, ensuring you stay on track, see results, and feel empowered throughout your healing journey.
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The Investment
Your investment in The Elaine Wellness Blueprint is $2500.
Your first step is to schedule a no-obligation discovery call where we will discuss your situation and concerns, and I will give an honest assessment of whether or not this process would work for you.
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Real Transformations
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These clients started The Elaine Wellness Blueprint feeling frustrated, confused, and stuck, just like you.Â
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And now they’re saying…
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"For years, I felt like no one was really listening to me. Elaine not only heard me but connected all the dots I’d been struggling with. The plan she created was so clear and manageable, and within weeks, I started noticing changes. I finally wake up without pain!"
— Suzanne
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"I’ve spent thousands of dollars on other programs and treatments, and nothing worked—until now. Elaine’s process was different. She showed me exactly what was going on and how to fix it. My energy is back, and I feel like myself again for the first time in years."
— Jennifer
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"The biggest difference for me was how simple it all felt. Elaine didn’t overwhelm me with a million changes. Everything was tailored to my life, and it actually worked. I’ve lost the brain fog, my symptoms are fading, and I finally feel in control."
— Cynthia
You’re the perfect fit for The Elaine Wellness Blueprint if…
✅ You’re someone who takes your health seriously, but despite all the diets, supplements, and appointments, you still feel like nothing is working and you’re stuck in the same cycle of symptoms.
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✅ You’re tired of wasting time Googling every symptom, second-guessing every food you eat, and feeling like you’re getting conflicting advice from every direction. You want someone to connect the dots and tell you exactly what your body needs.
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✅ You’re the kind of person who’s willing to make changes, but only if they’re realistic and sustainable—no extreme overhauls or impossible-to-stick-to plans. You need something that works for your life, not against it.
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✅ You’re ready to stop feeling like your body is failing you. You want to finally understand what’s really going on, with the clarity and confidence to take control of your health.
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✅ You’re dealing with frustrating symptoms that don’t make sense. Maybe it’s bloating, fatigue, brain fog, or joint pain that won’t go away, even though your lab results are “normal.” Or maybe it’s food sensitivities, hormone imbalances, or mysterious skin issues that appear out of nowhere.
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✅ You’re the type of person who thrives with guidance and accountability. You don’t want to go it alone anymore—you want someone who’s in your corner, helping you stay on track and cheering you on.
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✅ You’re someone who’s ready for long-term results. Quick fixes and symptom management aren’t cutting it anymore. You want a plan you can trust, one that gives you the freedom to focus on living your life instead of always worrying about your health.
"I’ve already tried so many things—how do I know this will work for me?"
I get it. Many of my clients felt the exact same way before starting The Elaine Wellness Blueprint. After years of failed diets, expensive programs, and confusing advice, it’s hard to trust that anything will be different.
That’s why this isn’t just another “plan.”
In The Elaine Wellness Blueprint, we focus on uncovering the root cause of your symptoms with tools and assessments designed to connect the dots across your whole body, not just one part of it.Â
This approach ensures every recommendation is targeted and personalized, so you’re not wasting time, energy, or money on solutions that don’t work for you.
Plus, you’re not navigating this alone. You’ll have ongoing support and weekly check-ins to adjust your plan and ensure progress.Â
No more feeling stuck or wondering what to do next—we’re with you every step of the way.
"I’ve already spent so much money on programs and treatments—how is this different?"
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What You’ve Tried Before |
What’s Different About The Elaine Wellness Blueprint |
Guesswork and trial-and-error |
A clear, step-by-step plan based on your body’s unique data |
Quick fixes that mask symptoms |
A root-cause approach that addresses the real problem |
One-size-fits-all solutions |
Personalized recommendations tailored to your lifestyle |
Overwhelming, unrealistic changes |
Simple, targeted adjustments that are easy to stick to |
Feeling abandoned or unheard |
Weekly support and guidance to ensure real progress |
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You’ve already invested a lot in your health.Â
The Elaine Wellness Blueprint is designed to be the last plan you’ll ever need because it doesn’t just manage symptoms—it transforms your health from the root.
Still not sure if this is the right fit? Let’s talk.Â
Click Here to book your free discovery call today, and we’ll go over your concerns together.
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Frequently Asked Questions
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Q: What makes The Elaine Wellness Blueprint different from everything else I’ve tried?
A: We focus on uncovering the root cause of your health issues and creating a plan tailored specifically to your body and lifestyle. No more guesswork, quick fixes, or cookie-cutter advice—just clear, actionable steps that deliver lasting results.
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Q:Â Will I have to change everything I eat or completely overhaul my life?
A: Not at all! Thanks to the in-depth data we gather during the Discover phase, your plan is focused and manageable. We only target the changes that will deliver the biggest impact, so you’ll never feel overwhelmed or like you’re sacrificing your entire lifestyle.
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Q:Â How long will it take to see results?
A: Everybody is different, but many clients start noticing improvements within the first few weeks. That said, true transformation takes time, and we’ll be with you every step of the way to help you make steady progress and achieve sustainable results.
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Q: What if I’ve already tried everything and nothing has worked?
A: Most of our clients felt the same way before starting. The difference is our root-cause approach and personalized plans. By focusing on what’s really happening in your body, we’ve helped clients achieve results they thought were impossible.
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Q:Â Is this covered by insurance?
A: While we don’t bill insurance, our clients agree this is one of the best investments they’ve ever made in their health. The results speak for themselves.
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Q: What if this doesn’t work for me?
A: That’s exactly why we don’t guess. Every step of The Elaine Wellness Blueprint is based on in-depth assessments and a deep understanding of your body. We focus on uncovering the root cause of your symptoms and creating a plan that’s 100% personalized to you. Most of our clients come to us feeling like nothing else has worked for them—and they leave with real results. Plus, we’re with you every step of the way, ensuring that your plan is working and making adjustments as needed. You’ll never feel like you’re navigating this alone
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I want you to reclaim your health and feel completely confident in your body after working with me in The Elaine Wellness Blueprint.
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By the end of our time working together we will have:
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✅ Uncovered the root cause of your symptoms so you finally understand what your body is telling you, instead of feeling like it’s failing you.
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âś… Created a clear, personalized wellness plan that removes the stress and guesswork from knowing what to eat or how to care for your health.
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âś… Implemented simple, sustainable changes so you can wake up energized, pain-free, and confident in your ability to support your body.
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✅ Given you a plan you can use forever—one that works for your body and gives you the clarity and freedom to focus on living your life.
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Let’s get started.Â
The first step is to book your no-obligation discovery call today.
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Click below to choose an available time.
After confirming your call time, I will be in touch via email with the next steps.Â
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Don’t worry, you don’t need to prepare anything before our call together.
I’ll be doing all the work!
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Hi there, I'm Elaine —
I help empower you to reclaim your health, vibrancy, and energy.
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The Elaine Wellness Blueprint will guide you to understand:
How to eat real food, including your favorite treats, and stop yo-yo dieting and restricting.
The importance of managing the stressors and the very simple tools you can begin to implement in your life.
The easy way to incorporate daily movement into your life to support you in looking and feeling your best.
We get it. You're a busy person with so many responsibilities. I break this down into simple, actionable steps.
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Tell me more

"I feel like I am not operating with an outdated owners manual from my late 20's anymore and I have full understanding of how I can reduce symptoms from midlife menopause. ."
Suzanne, student of The Midlife Blueprint

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